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Duration : 30 sec
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Rachel Ray’s 2009 Diet – Acai Berry and Colon Cleanse Diet For Weight Loss – One of the most talked about diets for 2009 is the acai berry and colon cleanse combo. First seen on Rachel Ray and Oprah Winfrey, the acai berry was reported as the #1 superfood by Dr. Mehmet Oz. With all the excitement about this new diet wonder I had to try it.
Acai Berry is grown and harvested in the rain forests of South America. It is just loaded with antioxidants, vitamins, and fat burning properties. As a mother who has two kinds and doesn’t have time for the gym, using a diet that’s fast and easy is just what I needed.
Here’s what makes the Acai Berry and Colon Cleanse diet so good:
* It reduces your appetite and food cravings
* It kicks up your metabolism so you burn more fat
* It detoxifies the body and flushes out toxins
* Boost energy levels so you don’t feel tired
* It flattens your tummy as you lose weight
* Makes your skin and hair look vibrant and healthy
I was initially a little scared of taking a colon cleanser … it just sounded so dirty. The truth of the matter is, it was totally easy and gentle on my body. Colon cleansing detoxifies your intestinal tract, which can get clogged up with excess waste and fecal matter. This reduces the risk of colon cancer and other nasty health risks associated with an unhealthy colon.
By combining Acai Berry and Colon Cleansing, I was able to lose over 5 lbs in the first week. I wasn’t even religious about and still munched on some sweets and junk food. This just goes to show how powerful this dynamic duo really is!
To learn more about this amazing diet and how to drop 25 lbs in 6 weeks check out my blog
Duration : 0:1:35
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Acai Berry – How to Lose Weight With Acai Berry –
What is Acai Berry? – The acai berry is a fruit of the acai palm tree. It has been harvested by native Americans for hundreds of years, forming a staple of the local diet. However, it became popular in the west only a few years ago when it was publicized in numerous TV shows, newspapers and magazine articles. Why these little berries got so much attention from the media? It turned out that acai berries contain an amazing combination of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats. No wonder they have taken the world by storm!
How Acai Berry Helps You Lose Weight?
Acai berries are most known as a weight loss supplement, although they have a number of other benefits such as reducing the aging process and helping cell recovery. The weight loss properties of acai berry can be largely explained by the increased metabolic rate it causes. This happens because of the very large amount of antioxidants (substances, which prevent oxidative stress and cell damage) it contains. This leads to faster fat breakdown, increases energy levels and fights fatigue. Combined, these effects make the process of losing weight faster and easier without any side effects usually associated with synthetic chemicals. Many research papers suggest that eating a diet high in antioxidants is the key to successful weight loss.
How to Choose the Right Acai Berry Supplement?
The following are simple guidelines, which will help you choose the best acai supplement and not fall prey to scams.
* Choose products that contain 100% pure Amazonian acai berry extract. Other products are a waste of time and money.
* Steer clear of products that seem very cheap. Do not forget that acai berries are harvested manually in the Brazilian rainforest, which is a very labor-intensive task. A good price estimate is $40-50 per bottle and cheaper is not always better.
* Make sure that the vendor provides money back guarantee. In a few rare cases the product may not work, the money back guarantee makes sure you don’t lose money.
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Duration : 0:4:41