❤ Free Juicing Recipes * Parsley-Apple-Cucumber-Ginger-Carrot-Fresh Aloe Juice ❤
Free Juicer Recipes *
Raw Food Diet Plan *
Vegetable Juice Recipes *
Raw Food Weight Loss *
Your love & support is infinitely appreciated: http://bit.ly/1HBxQC
❤ liferegenerator store http://bit.ly/pxxsK for Juicers, Blenders, Food Processors & more ❤
* I n g r e d i e n t s *
— 1-2 bunches Parsley
— 2 Apples
— 1 Cucumber
— 1-3 inches Ginger
— 3 Carrots
— 2-3 inches fresh Aloe Leaf
* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK
— 2) Add ice if desired, and enjoy!
* I n s p i r a t i o n *
— Parsley is a wonderful healing herb for the kidneys & adrenals. It also detoxifies bad breath! It is full of life!
— Apples are great for sweetness & energy! They also contain pectins which detoxify the GI tract, as well as the small & large intestines.
— Cucumbers are full of electrolytes, hydration & alkaline minerals…and they add body to your juice.
— Ginger is the heal-all!
— Lemon tightens up the cells, and tones up the body
— If you want a sweeter juice, peel the carrots! But I know some of you feel it is just the opposite! Regardless, what’s important to remember is that if you are carrots are INorganic, you MUST peel them no matter what. If they are organic, you can choose either way. Experiment & have fun!
— Fresh aloe leaf helps to cool and soothe any inflammation in the GI tract…make sure to not use too much, it can be powerful stuff! 
— Thank you for your kindness & generosity, and for all your ideas about how we can keep this boat afloat!
— I want to keep this channel light & real, and not have it turn into any cult or religion or anything like that. As I’ve shared before, sometimes the whole raw food thing gets a bad rap. So I think of myself more as a fruit & vegetableist!
— I don’t ever want to wake up one morning and have an air of superiority…so if that should ever happen, please smack me (lightly of course…to just WAKE ME UP!).
— I don’t ever want to feel like I’m better than anyone, for I’d rather be in with you guys together on this journey. I just want to be here to help!
— As for money, I haven’t been able to focus on it 100% as I’m more here to give, than to get. And I have faith in and trust that the Universe will deliver.
— So I’m just a regular guy who has a gift for spreading the message about what’s already right in front of all of us, that we’ve just grown blind to: and that is fruits & vegetables! That’s all it is, really: Fruits and vegetables…
— Now, HOW the fruits & vegetables work on the body (or should I say not get stuck in the body, and so let the body do its thing with minimal obstructions). is much more complex and higher-order than we could ever hope to explain with words or with scientific thinking. I am not trying to dis science, it certainly has its place, but why on earth do we need to over-analyze and break down all the little but powerful properties of fruits & vegetables until we’re blue in the face? How about we all just eat and drink them instead? It is so obvious that Mother Nature intended for us to enjoy them as the primary part of our diets, and it is already so obvious that they have benefits for us…even the mainstream can agree with that.
— Also, its not just about only consuming what is best for us, it is honoring the fact that what we hold in our minds affects the functionality of all of our cells, and of what we consume…which is why I personally feel it is insane that some health teachers will say eating fruit will kill you or feed your cancer, when helllooooooo, it is the food of mankind. It is is the food of healthy cells. Yes, a lower volume of fruit for some people at some times might be more beneficial for various reasons, but that doesn’t mean fruit itself feeds, and therefore causes cancer! WOOAHHH!
— SO…let’s just drink our fruits & vegetables! …and let’s just eat our fruits & vegetables!
— WHY? Because you are worth it! 
— Thank you for your donations, Krista & I really appreciate it!! http://bit.ly/1HBxQC
— Also, I am still offering hourly phone consultations for $60/hour, so just send me a message if you are interested. 
Love, Dan
❤ You Like?…then Please Subscribe! ❤
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Duration : 0:9:30
Categories: Vegetarian Weight Loss Diet Plan Tags: alkalize, Aloe, apple, apples, beverage, beverages, carrot, carrots, cucumber, cucumbers, cure, dark, diet, diets, drink, drinks, easy, food, foods, fresh, Fruit, fruits, ginger, green, greens, heal, healing, health, healthy, help, herb, herbal, herbs, how, juice, juicer, juicers, juices, juicing, leaf, leafy, leaves, liferegenerator, lose, losing, loss, parsley, quick, quickest, quickly, raw, rawfood, recipe, recipes, simple, to, treatment, vegan, vegetable, vegetables, vegetarian, Veggie, veggies, water, weight
Fat Burning Foods Diet.
For more info click http://tinyurl.com/35tehw4
Have you been looking for the best fat burning foods diets? We have done the research so you don’t have too! Come visit are website and see why our plan works, and how you can utilize the fat burning foods diet.
Duration : 0:0:46
Categories: Healthy Meal Diet Plan Tags: best, Body, burn, burning, carb, carbohydrates, carbs, diet, eating, exercise, fast, fat, fit, fitness, foods, for, health, healthy, lose, loss, low, lowcarb, meal, nutrition, plans, program, quick, rapid, slim, tips, weight, Weightloss
HEALTHY EATING: Diet No Nos – Tips & Tricks
Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter.
I hope you Subscribe!!!
ROUNDORAMA Blog: http://roundorama.com/
Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha
TWITTER: http://twitter.com/theRoundDiet
THE ROUND DIET Book: http://tinyurl.com/yzl8dvu
Duration : 0:10:52
Categories: Eating Healthy Diet Plan Tags: apples, asked, avocado, avocados, Body, bodybuilding, budget, clean, cook, cooking, delicious, diet, dieting, diets, easy, eat, eating, eggs, famine, FAQ, fast, fat, fit, fitness, food, foods, free, frequesntly, fresh, Fruit, good, grocery, healthy, light, loss, love, meals, no, nos, not, nutrition, nuts, oprah, peppers, prepare, pretty, question, quick, Real, recipe, recipes, round, shape, should, snacks, starve, tasty, tips, travel, tricks, videos, weight, Whole, why, you
Best Meal Plan For Weight Loss|About Carbs To Keep The Weight Off!
http://www.mealplanforweightloss.com|IN YOUR MEAL PLAN FOR WEIGHT LOSS-”Do Carbs Make You Fat?” “Do ALL Carbohydrates Make You Fat?” The best meal plan does include carbs.
But, the answer is “NO”. Your body needs energy to function correctly.
You need carbs in any meal plan for weight loss for your body to create glucose to function well.
On the other hand, your body also stores these carbs in your liver and muscles.
One major problem is,,,people are way overboard in their carbohydrate intake. People should get a good balance in their meal plan for weight loss and muscle building to get thin permanently. In other words, the excess glucose your body creates is actually stored as fat.
Did you think eating lots of carbs would make you lean with a bigger muscular body?
Well, it’s best to go back to the drawing board and get your own meal plan for weight loss and build a perfect plan for a lean muscular body.
For easy, quick, healthy diet meals and build a body everyone stares at,
Visit: http://www.mealplanforweightloss.com
Duration : 0:4:37
Categories: Vegetarian Weight Loss Diet Plan Tags: balanced, diet, easy diet plans, easy weight loss diets, electronics, fast weight loss plan, fitness, good, health, health diet, healthy weight loss program, howto, losing weight diet, loss, menus, need, quick, recipes, snack, video log, vlog, weight, workout
❤ Free Juicing Recipes from the Bad Boy of Raw Foods Celery-Carrot-Cilantro-Coconut ❤
Vegetable Juice Recipes *
Raw Vegetable Diet *
Free Juicer Recipes *
Raw Food Weight Loss *
Vegetable Juicing *
Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC
❤ CHECK IT OUT! http://bit.ly/pxxsK Krista just started building a little Amazon “Life Regenerator Store” for us…so now we can see ALL the juicers and such I recommend in ONE place. She just has 1 page up so far w/ all the Breville Juicers I recommend, but she’ll slowly but surely add in many more items…Blenders (e.g., Vitamix, Blendtec), Food Processors (e.g. Cuisinart), other brands of Juicers, Knives, all of our favorite Books, and more! Please let Krista know (username milokito) what other categories of items you would like to see here! Basically, if Amazon sells it (they sell everything, right?), then she can include it. We’ll put a link to this store in every video from here on out and will gradually update older videos with it as well so that you can always get to it easily. Here’s the link again! http://bit.ly/pxxsK ❤
❤ SUNGLASSES DISCLAIMER: Last time Dan wore sunglasses in a video he got some comments saying he shouldn’t wear sunglasses because its not good for the health of the eyes & what not. Please remember that Dan is is an absolute health nut. He is well aware of the problem with sunglasses. As such, he strictly wears them only for a bad boy effect at strategic times in his life, typically for just 10 minutes at a time & only 1x per month. His eyes are going to be okay. It’s not like how it is for cooked food, where if you eat even just a nibble of it you will die. Ooops, wrong channel! Just kidding about that last statement… teeheehee
❤ A Totally Gnarly Veggie Juice
for Raw Food Bad Boys & Girls
Celery-Carrot-Cilantro-Coconut ❤
* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 4 Carrots*
— 1 bunch of Cilantro
*unpeeled if organic, peeled if inorganic
* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/pxxsK
— 2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK
— 3) Blend vegetable juice and coconut waters together, adding ice if desired, and enjoy!
* I n s p i r a t i o n *
— Here’s a TIP: Don’t go to the store hungry, or else you’ll come home with half the store.
— I’ve been getting a lot of questions about how long the ‘transition’ will take for moving from a state of unhealthiness into healthiness. Well, 9 yrs later & I’m still in the middle of the transition period! Don’t think of this as you being on another temporary health kick; rather, look at it as you having made the choice to become & stay healthy…FOREVER! And there is no need to feel scared by that thought, as if it is going to be something too challenging to accomplish. For me at least, it definitely would be more challenging to deal with the consequences of becoming more & more obese across my lifetime, w/ various ailments popping up in my body as I age…gout, diabetes, heart disease, cancer… Trust me when I say that getting & staying healthy is going to be easier…even if it takes a lifetime!…for didn’t you want to look & feel healthy for your entire lifetime?
— There is nothing inherently wrong or bad about junk food, processed food & cooked animal foods, etc…humans are still able to “stay alive” eating those foods…but what I like to do is choose the foods that FEEL better for my body, have less negative consequences, & more positive benefits.
— Leading a healthy lifestyle is simply my own personal trip…it doesn’t make me better than anyone else & I’d like each of you to not make the mistake of ever thinking that it does.
— Look at achieving & maintaining health as a LIFETIME venture. Nobody really ‘loses’ by eating better, save for a few pizza & ice cream parties. But if you are/were to be obese, you wouldn’t be able to do SO many things…so who cares if you miss out on a pizza party! You’re gaining a LIFETIME of health!
— Try walking the “Razor’s Edge” with your eating…don’t eat those last few bites of food which only end up making you feel too full…keep the LIGHTNESS within you.
— Be nice to yourself, for you’re NOT the only one who uses food as a love mechanism, that’s for sure! Want to know why? The food loves us back with no resistance. All food ‘wants’ to be eaten. So it’s an easy (but dangerous) way to receive unconditional love. Unlike how it might be between us and our parents, preachers, teachers, doctors & lawyers.
— Food loves you back as much as you love it, so instead of denying that fact the trick is to allow yourself to fall in love with the foods that leave behind the least residues & metabolic wastes! It’s as simple as that!
Duration : 0:10:0
Categories: Healthy Meal Diet Plan Tags: alkalize, beverage, beverages, carrot, carrots, celery, cilantro, coconut, coconuts, cures, dark, diet, diets, drink, drinks, easy, food, foods, green, greens, heal, healing, health, healthy, help, herb, herbal, herbs, how, juice, juicer, juicers, juices, juicing, leafy, lose, losing, loss, quick, quickest, quickly, raw, rawfood, recipe, recipes, simple, thai, to, treatment, vegan, vegetable, vegetables, vegetarian, Veggie, veggies, water, weight, young
MEAL PLAN FOR WEIGHT LOSS-2. HEALTHY, EASY NO STARVING, MEAL PLAN RECIPES FOR WEIGHT LOSS!
http://www.mealplanforweightloss.com – A QUICK, HEALTHY, EASY MEAL PLAN FOR WEIGHT LOSS — FAST…How to lose weight quickly in 2 weeks OR LESS.
Perfect for people in need of how to get skinny fast. Many have asked, “How do I lose weight fast and easy?” “How to lose stomach fat?” “Are there easy recipes and meal plans?” Do you know the amount of fat in….?
Does “FAT” make you “FAT”?
YES and NO. The right answer to this question is dependent on what type of fat we’re talking about.
Certain fats are actually essential for so many important bodily functions, but the wrong kind of fat can lead us to an unhealthy path to weight gain and a long, long list of diseases.
Fats to Avoid—
Hydrogenated Oils You have probably already heard in the media or just about anywhere, hydrogenated oils are detrimental to your health, so avoid them at all costs.
But what exactly are they?
Hydrogenation — a chemical process used to make fat have more shelf stability. This hydrogenation method completely alters the liquid oil’s molecular structure so it no longer resembles a natural fat. Because your body does not recognize the transformed molecule as a natural fat, it cannot process it and treats it as a toxin.
This “toxin” has been linked to cancer, birth defects, heart disease, diabetes,
weight gain and obesity.
You must read labels!
Hydrogenated oil and partially hydrogenated oil can be found in most packaged foods (margarine, crackers, chips, pretzels, cookies, cereal bars, sugar cereals, microwave popcorn, and low-fat and fat-free snacks). There are even many packaged foods advertised as “health foods” which include this toxic hydrogenated oil ingredient.
Fats You Must Eat—
Your body cannot survive without fat — specifically essential fatty acids. Your
brain, hormones, immune system, and digestion are all dependant on this healthy fat (which is why people who go on very extreme low fat diets often suffer many health problems).
Omega 3 Fats—
Omega 3 Fats are essential to human health but cannot be produced by the body which is why it is essential we get these great fats from food. Foods high in Omega 3 fats are leafy green vegetables, flax seeds, salmon, sardines, raw walnuts, organic eggs and grass fed beef.
Extensive research indicates omega-3 fatty acids reduce inflammation and help prevent risk factors associated with chronic diseases such as heart disease, cancer, and arthritis. These essential fatty acids are highly concentrated in the brain and appear to be particularly important for cognitive (brain memory and performance) and behavioral function. In fact, infants who do not get enough omega-3 fatty acids from their mothers during pregnancy are at risk for developing vision and nerve problems.
Symptoms of omega-3 fatty acid deficiency include extreme tiredness (fatigue), poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.
For more info on Omega-3 fat, and other meal plan for weight loss, visit;
http://www.mealplanforweightloss.com
Cooking Oil—
The only oil suitable for high heat cooking (which is the healthiest of oils you can consume) is raw, organic, unrefined coconut oil. Coconut oil has been proven to be one of the healthiest oils available for the human body and increases the body’s metabolic rate (helping in weight loss)
Oils are best “Raw”—
Olive oil and flax seed oil are two wonderful oils to use for salad dressing or on cooked or raw veggies. These oils have a lower melting point and are more stable (and healthier) when kept raw.
Here’s what you need to know about fat and fat consumption:
1. Avoid all products containing hydrogenated oil and partially hydrogenated oil
2. Consume foods high in Omega 3′s such as salmon, flax seeds, walnuts and organic eggs
3. Cook with Organic, Unrefined Coconut Oil
4. Use Olive Oil and Flaxseed oil raw for salads and veggies. Also include avocados as a healthy source of fat into your meal plans.
Remember all fats are not created equal and proper use of good fats can be a great way to keep you and your family at optimum health!
As you have discovered, certain types of “FAT” are good, and essential, to a healthy lean body and mind.
This has been just one of many healthy diet solution meal plan for weight loss
advices.
There are still many more quick diet recipes, and healthy, easy diet solutions on how to lose weight fast.
For more of the best free meal plan for weight loss info, delicious quick recipes, and simple exercise plans—
Visit: http://www.mealplanforweightloss.com
____________________________________________
Duration : 0:4:53
Categories: Healthy Free Diet Plan Tags: 20, balanced, diet, dieting, diets, fast, fastest, fasting, for, health, health diet, healthy, high, howto, lbs., lose, loss, losssnacks, meal, pounds, program, protein, quick, quickly, recipes, solution, The, video log, way, weeks, weight
Weight Loss Exercise Program Week 4
Learn how to lose weight with our weight loss exercise routine program. http://diet.com/videos
*Sponsor: Peel away the pounds with Solani – http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1
Follow this workout with week 5 for a progressive workout plan to lose weight fast. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Weight Loss expert Stephen Cabral http://www.stephencabral.com shows you this exercise plan that promotes weight loss. This workout highlights week 4.
Perform this routine 2x a week on nonconsecutive days.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Duration : 0:3:45
Categories: Healthy Free Diet Plan Tags: easy, exercise, fitness, free, how to lose weight, loss, personal, plan, quick, routine, strength, trainer, training, video, week, weight loss exercise, weight loss tips, woman, workout
Easy Diet Plans For Weight Loss | Ways to Lose Weight Fast
http://www.BestGuideYouNeed.com/diet-plan — Plan Your Own Healthy Diet Program
Over weight is always be an issue
and people never stop talking about how to loose weight.
You might have tried everything in order to loose weight, from taking diet pills to joining the NutrySystem program which absolutely cost you a big amount of money.
But dID it really work?
Everybody knows it’s not easy to loose weight and get the body shape that you always dream of.
some people even do heavy exercises and let them self being hungry.
trust me, it won’t help you!
What you really need is actually a very simple thing you will ever think of. I’ll tell you what…
A healthy diet plan!
change your method of eating and start eating the right amounts at the right times.
Never missed breakfast.
a bowl of oatmeal would be a healthy meal to start your day with, you can combine it with different variation additional such as raisins, almonds, or sprinkled of cinnamon.
you can also add an egg white to add protein.
Have a bowl of salad with a lot of veggies and low fat dressing at lunch time, Add chicken or shrimps for protein.
You may have small healthy snacks in between your main meals such as a handful of almonds or a piece of low fat cheese.
Steamed veggies and salmon would be great for dinner.
If you are interested in having a healthy diet plan which really will help you to loose weight without any risk, you may simply visit us at:
http://www.BestGuideYouNeed.com/diet-plan
Duration : 0:2:11
Categories: Healthy Meal Diet Plan Tags: Abdominal, Abs, belly, burn, burner, burners, burning, diet, diets, easy, easy diet plans for wight loss, exercise, fast, fat, flat, food, foods, healthy, loose, men, Muscle, perfect, plan, plans, program, programs, quick, reduce, safe, sixpack, sixpacks, slim, slimming, stomach, tummy, weight, women
Free Raw Food Recipes ❤ Easy Healthy Recipes Corn-Tomato-Cucumber-Cilantro-Lime + Where is Love?
Quick and Easy Recipes *
Raw Food Diet Menu *
Corn Recipes *
Raw Food Weight Loss *
Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC
❤ Visit the LIFE REGENERATOR STORE for
my Favorite Juicer & More http://bit.ly/pxxsK ❤
❤ A TRUE Raw Food Whole Food Meal!
Totally 100% Raw Corn on the Cob,
Tomato Slices,
Cucumber Chunks &
Cilantro…
spritzed with Lime Juice ❤
* I n g r e d i e n t s *
…missing quantities are up to you for this one!…
— Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed…although if you need to steam them, we won’t tell anyone…)
— Beefsteak Tomatoes
— Cucumbers*
— 1 bunch of Cilantro
— 1 Lime
*unpeeled if organic; peeled if inorganic
* P r e p a r a t i o n *
— 1) Shuck the corn, and lay out on what will be each person’s lunch or dinner plate.
— 2) Slice the beefsteak tomatoes into very large pieces & slice the cucumbers lengthwise into quarters, setting all sliced tomatoes & cucumbers along side the shucked ears of corn.
— 3) Chop the cilantro into large pieces, and divide among all of the plates as well.
— 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything on each plate, but concentrating most heavily on the cilantro and the corn.
— 5) Serve, and enjoy!
* I n s p i r a t i o n *
— I wanted to share with you a REAL raw food meal, meaning one that is more typical for a REALLY quick and simple raw food dinner. This recipe involves no machines! But I do use a knife…
— The top question type I have been getting has been about LOVE, and mainly in the sense of asking, “How do I get more love?”
— The 2nd top question type I have been getting has been all things related to CORN, yes corn…go figure! So, to ward off in advance any further “So how do you prepare your corn?” type questions, here is the answer if you haven’t figured it out already: I eat my corn 100% raw and unadulterated…not even slightly steamed!
— Regarding love, we are all an infinite field and we just come out of that…but with conditionings brought upon by us by our environments. At each of our cores, we really are all innocent. Just because many of us have been programmed with ‘negative’ and/or ‘ignorant’ things, through no faults of our own, this does not make our inner, innocent selves out to be bad…
— So we REALLY need to love OURSELVES no matter what! Take some time to sit with yourself, be it via meditation, or spending more time alone…and learn to love yourself…just do it!
❤ You Like?…then Please Subscribe! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU ❤
Love, Dan
.
Duration : 0:9:52
Categories: Eating Healthy Diet Plan Tags: basics, cilantro, citrus, cob, corn, diet, diets, dressing, dressings, easy, fat, food, foodist, foods, free, fresh, gain, health, healthy, help, herb, herbal, herbs, homemade, how, juice, lime, lose, losing, loss, low, quick, quickly, raw, rawfood, recipe, recipes, salad, tips, to, vegan, vegetable, vegetables, vegetarian, Veggie, veggies, weight
Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #9
Juice Recipes for Healing *
Fasting Juice Recipes *
Vegetable Juicing *
Vegetable Juice Recipes for Weight Loss *
Raw Vegetable Diet *
VIDEO #9 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤
For those new to this series, make sure to watch the the other videos here http://bit.ly/Hfc1X & also refer to this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
*****VIDEO #9 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known…it’s…
❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤
Yeah!!!! This is definitely one of those juicing recipes for good health!
Dave first wants to thank Dr. Gabriel Cousens, MD and his entire team at the Tree of Life http://treeoflife.nu for LITERALLY SAVING HIS LIFE. If it wasn’t for Dave reading Dr. Cousens’ book “There is a Cure for Diabetes” http://bit.ly/vZtsw or his friends Dave & Judit who recommended the book to him, who knows what would’ve happened!
These ingredients are what Dave uses to make 3 gallons worth of juice at once, so as to last him 3 days on the road. This is an ULTRA LOW-glycemic juice, the same juice Dave credits for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.
Dave is ALL about having his vegetables be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. As for you, just do the best you can!
* I n g r e d i e n t s *
— 5 bunches Spinach (pulled straight from ground w/ stems intact; not just the leaves)
— 2 bunches Red Chard
— 3 bunches Collard Greens
— 3 bunches Kale
— 4 bunches Cilantro
— 1 bunch Fresh Basil
— 4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets because he’s still recovering from the diabetes. For those not recovering or healing from diabetes, feel free to juice the beets!
— 6 Red Bell Peppers
— 4 Yellow Bell Peppers
— 2 heads Fennel
— 4 heads Celery
— 12 Cucumbers (unpeeled if organic; peeled if inorganic)
— 2 dozen on-the-vine Tomatoes
— 3 heads Broccoli
— 1 pound Baby Bok Choy (or 1 bunch Bok Choy)
— 1 bunch Mustard Greens
— 4 bunches Parsley (2 Regular, 2 Italian)
— 1 bunch Asparagus
— 1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
— 1 bottle of E3Live Algae
— Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)
* B e n e f i t s *
— Red Chard ~ High in betacarotene
— Collard Greens ~ High in phytonutrients
— Kale ~ Has the highest known level of phytonutrients in it that are digestible by humans (over 2x the level of spinach!)
— Beets ~ Beet green leaves have 2,000x the level of Vitamin K in them than the actual beets, so that’s why its worth it to Dave to buy them just for their greens!
— Bell Peppers ~ Great for flavor
— Celery & Cucumber ~ Function well as a hydrating juice base
— Tomatoes ~ Dave likes them because of the lycopene and chooses not to believe what they say about having to cook tomatoes in order to get more lycopene, for if you’re cooking tomatoes, you’re destroying the very enzymes that your body needs to digest the lycopene! What good is ingesting more lycopene if you can’t adequately digest, assimilate & utilize it?
— Aloe Leaf ~ Incredible for the cardiovascular system!
* I n s p i r a t i o n *
— Over the past 15 months or so, Dave estimates that he spent 150 NON-consecutive days just on juice. BarleyMax is like rocket fuel for Dave! http://BarleyMax.com
— Per liter of juice Dave drinks on the road, he throws in the contents of 1 fresh digestive enzyme capsule
— Dave has lost 188 pounds so far, is currently down to a size 40 pant & is on the fast-track to catching up with me! I better watch out!
— The cost of all of these vegetables for 3 gallons of juice to be drunk over a span of 3 days came to approx. $75.
➜ Is $25 a day really too much to save your life?
❤ You Like?…Please Subscribe to this Channel! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU ❤
Love, Dan
.
Duration : 0:10:0
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